What causes acne?
Acne develops when hair follicles and pores become clogged. This allows bacteria to multiply, which can lead to inflammation and pimples. Often, acne is the result of a combination of various factors.
Excessive sebum production
When the skin produces too much sebum, pores can become clogged more quickly. This creates an environment in which impurities develop more easily.
Hormonal changes
Hormones play an important role in the development of acne. That is why acne often occurs during puberty, around menstruation, or during periods of stress.
Bacteria on the skin
When pores become clogged, bacteria can multiply within them. This can cause inflammation and lead to pimples.
Wrong skincare products
Heavy or so-called comedogenic products can clog pores and worsen acne. Choosing the right products is therefore important.
How can you treat acne gently?
A gentle and consistent skincare routine can help keep acne under control and bring the skin into balance.
Gently cleanse your skin
Wash your face twice a day with a mild cleanser. Avoid aggressive scrubbing, as this can irritate the skin and worsen symptoms.
Use non-comedogenic products
Choose skincare that is specially developed for acne-prone skin and does not clog pores.
Avoid drying treatments
Highly drying products can throw the skin off balance. This can actually lead to increased sebum production.
Be consistent
Improving acne takes time. A calm, consistent routine often yields the best results.
Natural care for acne-prone skin
Some natural ingredients can support and soothe the skin without causing additional irritation.
Tea tree
Tea tree is known for its antibacterial properties and can help reduce bacteria that cause acne.
Aloe vera
Aloe vera hydrates and soothes the skin and can help repair irritated skin.
Chamomile and calendula
These plant extracts are known for their soothing effect and can reduce redness and irritation.