Sunburn: causes, symptoms, and skin care

Sunburn is a common problem, especially during hot summer days or vacations. Too much exposure to UV radiation can make the skin red, sensitive, and tight. In some cases, the skin may even start to peel or flake. Fortunately, there are several ways to cool, hydrate, and care for the skin after sun exposure. Products with nourishing ingredients such as aloe vera, vitamin E, and allantoin can help soothe the skin and make it feel more comfortable.

What is sunburn?

How does sunburn occur?
Sunburn occurs due to excessive exposure to the sun's ultraviolet (UV) rays. This damages the skin and can cause redness, warmth, and irritation. This often happens faster than people think, especially on warm days or when the sun's intensity is high.

Why protection is important
When sunbathing, it is important to protect the skin well with a sunscreen of at least factor 30 to 50. Reapplying regularly helps protect the skin from harmful UV radiation. Additionally, it is recommended to seek shade regularly and avoid prolonged sun exposure.

What happens to the skin?
With sunburn, the blood vessels in the skin widen and the skin loses a lot of moisture. This can make the skin feel dry, tight, and sensitive. Heat, itching, and irritation can also occur because the skin is damaged by the sun.

Symptoms and Peeling of the Skin

Red and Sensitive Skin
A sunburned skin often feels warm, sensitive, and painful. The skin can turn red and react irritably to touch. Shoulders, back, legs, and face are especially sensitive to sunburn.

Why Does the Skin Peel?
When the skin is too damaged by UV radiation, the body starts to shed damaged skin cells. This can cause the skin to peel or flake. This is a natural healing process of the body but can be accompanied by itching and a tight feeling.

Be Extra Careful After Sunburn
After sunburn, it is important to give the skin rest and avoid further sun exposure as much as possible. Drinking enough water and keeping the skin well hydrated helps. It is also advised to seek shade more often in the coming days.

Care and Cooling of the Skin

Cooling for Burned Skin
Burned skin can benefit from cooling and hydration. A simple solution is to use aloe vera gel that has been chilled in the refrigerator beforehand. The coolness helps reduce redness while aloe vera is known for its soothing effect on the skin.

Support with Craft Cream
Old Dutch Craft Cream is also often used as a nourishing aftersun for the skin. The cream helps hydrate the skin and supports the recovery of dry or sensitive skin after sun exposure. Thanks to the nourishing formula, the skin feels more supple and comfortable.

Nourishing Ingredients for the Skin
Craft Cream contains ingredients such as aloe vera, vitamin E, allantoin, and evening primrose oil. These ingredients help hydrate and soothe the skin and support natural skin care. Additionally, they help make dry and tight skin feel more comfortable during recovery.

Conclusion

Sunburn can cause redness, irritation, dry skin, and peeling. By properly protecting the skin with sunscreen and regularly seeking shade, damage from UV radiation can be minimized as much as possible. When the skin is burned, cooling, hydration, and nourishing products can help soothe the skin. Ingredients such as aloe vera, vitamin E, and allantoin support the care of dry and sensitive skin, helping it feel comfortable and supple again more quickly.

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